A clutter-filled home can lead to a complex vicious circle, eating away at your self-confidence, energy, productivity and peace of thought everywhere you go. You might not be conscious of it every day, but it is draining and damaging.
If you're a busy mother or dad, you know that finding time in the midst with all of your "busyness" for a calm moment may be like finding clear space on the counter of a messy kitchen. In other words... it may seem impossible. Do you have a similar experience?
But I'm here to tell readers that Clutter-Free Calm is an amazing gift that you can offer yourself - and it's NOT impossible at all!
In fact, the good thing lies in the fact that the Clutter Cycle is one is yours to step into and end at any moment. It may not seem like it at first glance at a room that's filled to the brim "stuff "... but it's essential to remember that you hold the power.
Here are three key methods you can follow to carve out some clear space or to create a peaceful moment for yourself... whenever you'd like to! You'll be amazed how effective these three simple techniques become once you have practiced the techniques and incorporate them into your routines:
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- Begin small. Don't put yourself in a position of failure by assuming that you will be able to afford yourself 2 hours of time off or an uncluttered living space right away. Instead, set goals that are totally possible... but require some effort. Do you want to try 5 minutes of meditation or organizing your catch-all-tool drawer (you are aware of the one I'm talking about) to get started.
- Celebrate every success! Give yourself credit for your effort and happily acknowledge each accomplishment. This builds momentum, adds enjoyable, and helps to build the relationship you have with yourself. This is especially crucial when dealing with clutter which often triggers guilt and self-criticism. Repel that by giving yourself numerous pats on the back for any/all headway you achieve!
- Develop on the things that work. While you work on de-cluttering (whether it involves your space or time) you'll discover strategies for communicating, systems, and 'tricks of the trade' that work well for you. Be aware of these strategies and make use of them frequently, adjusting to changing circumstances. You could even make your own checklist to use to use in the future.